Flexion Distraction Technique

What Is the Flexion Distraction Technique?

The flexion distraction technique is a low-force chiropractic method developed to treat conditions affecting the spine, particularly the discs and nerves. Unlike traditional spinal manipulation, which often involves quick or forceful adjustments, flexion distraction uses a gentle, rhythmic stretching motion.

A patient lies comfortably on a specialized flexion distraction table, and the chiropractor carefully flexes, decompresses, and mobilizes the spine. This process creates extra space between the vertebrae, reduces pressure on discs and nerves, and promotes natural healing.

How Does Flexion Distraction Work?

Flexion distraction works through a combination of spinal flexion, gentle traction, and decompression:

1. Spinal Flexion: The chiropractor flexes the spine in a controlled manner, which eases tension in surrounding muscles.

2. Decompression: Gentle stretching creates space between vertebrae, reducing pressure on bulging or herniated discs.

3. Improved Motion: The technique restores mobility to restricted spinal joints, helping improve posture and function.

4. Pain Relief: By reducing nerve irritation, inflammation, and disc pressure, patients experience significant pain relief.

Conditions Treated With Flexion Distraction

Flexion distraction is effective for a wide range of spinal conditions, including:

• Herniated or bulging discs

• Sciatica and nerve pain

• Spinal stenosis

• Degenerative disc disease

• Chronic lower back pain

• Post-surgical spinal discomfort

Because it is gentle, it is also safe for older adults, individuals with osteoporosis, and patients recovering from surgery.

Benefits of Flexion Distraction Technique

Patients who undergo flexion distraction therapy often experience:

• Reduced pain and inflammation in the back, legs, and neck

• Relief from nerve pressure, including sciatica

• Improved spinal flexibility and mobility

• Enhanced circulation to spinal discs and surrounding tissues

• Non-surgical, drug-free care that supports long-term spinal health

• Gentle treatment suitable for all ages

Many patients notice improvement within a few visits, making it an effective and practical approach for chronic or acute spinal issues.

Why Choose a Chiropractor for Flexion Distraction?

While some clinics offer mechanical spinal decompression machines, flexion distraction is performed manually by a trained chiropractor, allowing for:

• Precise, individualized adjustments

• Real-time monitoring of patient comfort

• Safe care for complex or post-surgical cases

Choosing a skilled chiropractor ensures that the treatment is tailored to your body, your condition, and your recovery goals.

Is Flexion Distraction Right for You?

If you’re experiencing chronic back pain, sciatica, or disc issues, flexion distraction may be an excellent option for non-surgical relief. The best way to find out is through a comprehensive consultation and spinal evaluation with a licensed chiropractor.

At Resolve Chiropractic, we specialize in flexion distraction therapy, helping patients in Brookfield, WI reduce pain, restore mobility, and regain their quality of life.

Schedule Your Consultation

Don’t let back pain control your life. Contact Resolve Chiropractic today at (262) 710-0628 or schedule an appointment online to see if flexion distraction technique is right for you.